How to increase your capability

I had some questions from my last post on cognitive capability on how to increase it.  Here’s the answer:

Don’t smoke.  The is the single most important thing you can do to increase your capability.

The second is 30 minutes of movement per day.

The third is healthy diet.

Not what you expected?   The thing is, the only way you can increase your cognitive capability is to not die.  This is because while your cognitive capability will unfold at it’s own rate, that rate has been shown by research to be predictable over time. Read more…

Adam is a partner of The Working Journey a niche consultancy that designs organisations into creative accountable enterprises that deliver...using ideas such as you just read. Want to chat? Send him an email by clicking here.

See the whole board

Some people just get it.  When faced with decisions they seem to see what others can’t.   One second before they gave their view, you were floundering, not sure which way to go.  Now it seems so obvious it’s almost embarrassing.

We know this ability when we see it.  Here’s a 3-minute clip so you can see an example for yourself (link here if you can’t see anything):

At 2:20 Sam Seaborn says “I don’t know the word”, as he’s trying to work out how President Bartlet pieces it all together.

Well….there is a word.  Two words.  It’s called cognitive capability, Read more…

Adam is a partner of The Working Journey a niche consultancy that designs organisations into creative accountable enterprises that deliver...using ideas such as you just read. Want to chat? Send him an email by clicking here.